7/1/11 - Erin voted 2011 Most Motivational Personal Trainer in Alameda
Alameda Magazine just voted us the Most Motivational Personal Trainer of 2011!
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7/1/11 - Erin featured on Lucy.com
We were recently featured on the exercise clothing website Lucy.com. Check out the interview and learn more about how to stay motivated.
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2/1/11 - Conquering Fears
Kids are incredible with conquering fears. We often look at sports heroes, politicians, dignitaries, celebrities, and outside our social circles for guidance on how to conquer fears. The Biggest Loser has become one of the hottest shows because it has real people become celebrity weight loss champions who overcome incredible health obstacles to conquer their fears. The trainers, Bob and Jillian, try to dig into the participant's souls to get to the root of why they have become out of shape and incredibly overweight. For some participants, it takes until the end of the season for them to truly open up and embrace and conquer their fears.
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1/1/11 - Erin featured in Alameda Magazine article, "Around the Town: Fit and Fun"
The petite and extremely fit women you see jogging or riding her bike around town (with two girls in tow) is no stranger to Alameda. After growing up in Alameda and then moving out of the Bay Area for 7 years, Erin Kreitz Shirey is back and in a big way ...
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